Tag Archives: diet

You Have to Make Fitness a Priority: 6 Ways to Find Time and Stay Motivated for Fitness

So this morning was day 1 of my new commitment to working out.  I am doing this to lose weight and to get in better shape.  I am doing this so that I can look and feel better.  For myself … Continue reading

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Stop the Maddness!

So we are at the time of the year where we as people traditionally do the very worst job of eating right.  With that being said, trying to share a blog about eating healthier seems like a terrible idea right?  … Continue reading

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8 Tips on How to Fit a Balanced Diet into Your Busy Schedule

I started back on my regular early morning workouts earlier this week and it is going good, but it is sure hard waking up at 4:30 in the morning.  It helps me get my day started a lot better, but … Continue reading

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