Tag Archives: balance

Finding the Balanced Life

Self-confidence is an ideal balance of trusting our own abilities and judgement, and having humility and earnestly learning from others.  Consider the example of a finely tuned guitar.  Even if 5 strings are perfectly in tune and only one string … Continue reading

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Getting a Life

Downtime is crucial for peak performance. If you are anything like me, you find that sometimes you get so focused on doing something at work, that you all your mind and efforts into that project and as a result, there … Continue reading

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Don’t Let Stress Rule Your Life

The United Nations Stress Management Booklet, a manual used to train peacekeeping workers throughout the world, defines stress as the physical and psychological process of reacting to and coping with events or situations that place extraordinary pressure upon a human … Continue reading

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Give Me a Break: Don’t Forget to Give Yourself Time Off

Recently I came across this article written by Denis Waitley.  I thought he made some great points about time management, so I thought I would share this article with you along with some of my own thoughts. Denis makes a … Continue reading

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