Twenty Things We Should Say More Often (Part 19)

say 19

Today we are going to talk about #3 on our list of things we should say more often.


There are some days when it seems like everything is going wrong.  Sometimes you want to just stop everything and scream out “AAAAAA!”  Well, maybe you should.  Maybe you need to find some secluded spot and just yell out in frustration or anger.  Maybe you have a pillow that you can do that into.  Sometimes it is a better idea to just let it out instead of letting it continue to build up inside of you.

You don’t want to lash out at someone else, so maybe it is better that you just get it out away from other people.  It can turn out really bad when you unleash on some poor person who happens to be there when you frustration from inside finally boils over.  Chances are that they will not have deserved it and they certainly will not have seen it coming.

It is OK to unleash pent-up anger and frustration, but we just need to be smart in how we do it.  Get off alone where you can get it out.  Another great release can be to go get a good workout in.  Doing something physical that gets your heart rate up can really help.

Our assignment this week is to find a healthy release for any pent-up anger or frustration that might be welling up inside of us.  It is important to let it out, but not on another person.  Let’s be mature about this and find positive ways to let go.  Don’t keep it inside or it will just continue to eat away at you.

About wmarsau

Most of the people who visit this blog already know me so it is kind of pointless to try to describe my life in this short little blurb. What is the purpose of this blog is the question. Over the course of this last year I have been exposed to some amazing people and have made personal development an important focus of my life. Being successful, not by the world's standards, but by God's has become my main focus. Mainly, I want to work to develop myself as a person who is kinder, reaches out to help those in need, and truly makes a difference in this world. To this end I am constantly reading and am exposed to so many differnet things along the way. These have been amazing and it is helping me grow so much. Then I started to think, "Why am I being so selfish?" You need to share with others these amazing things you are learning and being exposed to. That is where this blog comes into play. As I am reading and experiencing things that are truly amazing and life changing, I will be posting them on this blog. Obviously, I will not be able to post everything in it's entirity, but I will be summarizing them and letting you know the source of the article or book they come from so you can check them out later if you wish. I want this blog to be a place where you can go to often and be inspired and leave here with a smile on your face. I will be covering all kinds of different topics dealing with success and personal development. Topics like taking action, relationships, living to your potential, reinventing yourself, finances, leadership, presenting, goal setting, time management, etc. I will also be occasionally including topics on cooking, music, and gardening because they are special interests of mine. As a little disclaimer, I have given my life to the Lord and he is #1 in my life. I am his servant and everything I do in life is for his glory. With that being said, religion influences all areas of my life. There will be references to God in this blog because I can't seperate God from this or any other area of my life. I want you to know that if you do not believe in God, that is fine. That is your choice. This blog is open to anyone who wants to better their life. I will not be trying to influence or pressure anyone into having a relationship with the Lord from this site. Please don't feel uncomfortable. You can just read the portions of the blog that you wish to. I am inviting you to go on a journey with me. We will learn together to be the kind of people we were designed to be. Anyone can make a difference in this world, but it starts%
This entry was posted in Attitude, Change, Communication, Decisions, Feedback, Forgiveness, Giving, Image, Influence, Inspirational, Joy, Love, Motivational, Opportunity, Reinventing Yourself, Relationships, Stress Management, Thoughts/Mindset and tagged , , , , , , , , , , , . Bookmark the permalink.

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